Mental and emotional health
Keeping our bodies healthy is very important but equally important is taking care of our mental health. Many of us will suffer with some form of mental health problem throughout our lives and it is very important that we don’t ignore the signs and get help as soon as possible.
There is a lot of help and advice out there and you can use this page to navigate to the subject that is right for you.
You can receive support about:
- promoting good infant mental health (.pdf)
- perinatal mental health
- postnatal mental health
- mental health support for adults
- children and young people's mental health
People in York, including children and older people, can contact their local TEWV crisis service on telephone: 0800 0516171. This freephone number is a 24-hour, 7-day NHS freephone line.
Speak to your doctor immediately if you need to access help urgently.