Dental health

Brushing your teeth with fluoride toothpaste twice a day for about 2 minutes, will help keep your teeth and mouth healthy. Plaque is a film of bacteria that coats your teeth if you don't brush them properly. It contributes to gum disease and tooth decay. Tooth brushing stops plaque building up.

Find out more about caring for your teeth:

taking care of your teeth and gums
maternal dental health
getting help with dental costs
how to keep your teeth clean
Better health (Change4Life)

Visit our Healthy Eating page for ideas and information about eating well.