Gambling is where you risk money or something of monetary value to have the chance to win money or a prize. You should not gamble more than you can afford to lose, but sometimes people become addicted to gambling and this can cause financial and relationship problems.

Gambling and the Brain Influencer piece (subtitles) from GamCare on Vimeo.

The following signs may indicate that someone is experiencing difficulties with gambling:

• finding it hard to manage or stop gambling
• having arguments with family or friends about money and gambling
• losing interest in usual hobbies
• lying about gambling or hiding it
• chasing losses or gambling to get out of financial trouble
• gambling until all money is gone
• borrowing money, selling possessions or not paying bills to pay for gambling
• needing to gamble with larger amounts of money or for longer to get the same buzz
• neglecting work, school, family or personal needs because of gambling

Big Deal is the website for Young People to find information and support related to gambling

BeGambleAware has tips to follow to help you to stay safe if you choose to gamble.

An important one is not to drink or use drugs when gambling because drugs and alcohol cloud judgment.

I want to talk to someone

If you’re worried about gambling by yourself or people around you, know that help is available.

The charity GamCare offers free information, advice and support for anyone affected by gambling, including the National Gambling helpline, live chat and support forums. You can call the National Gambling Helpline on telephone: 0808 8020 133 free of charge, 24 hours a day, 7 days a week.