There are many different forms of contraception (about 15 types to choose from!), with advantages and drawbacks to each one. You will need to think about how reliable the method is, how easy it is to use, how it will affect your body and if it will protect you from sexually transmitted infections as well. Most forms of contraception need to be prescribed but are usually free.

Find out more information on what is available and where to get it from on the NHS getting contraception guide.

YorSexual Health offer confidential, free and friendly contraception services that are available to everyone, including a free online Condom Distribution Scheme which is open to anyone aged 16 to 24 living in York. Alternatively, telephone: 01904 721111.

Your GP and Practice Nurse can also offer you advice and a range of free contraception – contact your local practice to find out what is available.

Emergency contraception 

If you need contraception in an emergency - either because you have had unprotected sex or because something went wrong (for example, you were using a condom which split) you need to act quickly. 

There are 2 types of emergency contraception:

• the emergency contraceptive pill - Levonelle or ellaOne (the "morning after" pill)
• the intrauterine device (IUD or coil)

You can get the emergency coil and contraceptive pill free of charge from YorSexual Health. You can also get emergency contraception from your GP and pharmacies.

Find out more information on the NHS Emergency contraception guide.